On National Youth Day, DBS Global University was honoured to host Ms Chetna Bisht, Yoga Trainer and Manager at Opto Electronics, a unit of India Optel Limited under the Ministry of Defence. The session offered students an opportunity to reflect on the spirit of youth and its role in shaping a stronger, more mindful future.
Ms Bisht shared powerful insights around this year’s National Youth Day theme and its relevance in today’s fast-changing world. She spoke about the importance of balance, discipline, and self-awareness, especially for young individuals navigating academic pressure, career aspirations, and personal growth.
Through her experiences, she highlighted how practices like yoga and mindfulness can help the youth build physical strength, mental clarity, and emotional resilience. The interaction encouraged students to look beyond conventional success and focus on holistic development.
The session left a lasting impact, inspiring students to take charge of their well-being and purpose. Observances like National Youth Day at DBS Global University go beyond marking a date on the calendar. They create meaningful conversations that empower students to grow as confident, responsible, and mindful individuals.
